1. Home
  2. Grade 4
  3. Physical Education and Health

Grade 4

Health and Physical Education

How to Use These Resources

TVO Learn is designed to meet each student where they are on their learning journey. Learning Activities are comprehensive and require guided instruction from an adult, while Resources for Learning, Apply the Learning prompts and Vocabulary lists work well to reinforce specific skills or to enable independent exploration of a subject. Use these helpful tips to get the most from TVO Learn.

Curriculum Overview

The expectations for Grades 4 build on students’ experiences in the primary grades and further develop the knowledge and skills they need for physical and health literacy with an emphasis on building students’ understanding of themselves in relation to others.
 
Learners develop an understanding of the factors that contribute to their physical and mental health and the health of others in their family and community, but with a particular focus on choices and decisions connected to their personal health with frequent opportunities to question, integrate, analyse, and apply information. Students continue to develop their locomotor and fine motor skills and develop a greater ability to combine motor skills in sequence, examining how to relate these concepts and principles to their movement skills in order to improve the quality of movement and further develop their sense of self and their identity as competent movers.

The expectations for health and physical education are organized into four distinct but related strands:

  • Social-Emotional Learning Skills
  • Healthy Living
  • Movement Competence: Skills, Concepts, and Strategies
  • Active Living

Interested in learning more? View Curriculum
For French resources, please visit idello.org

Learning Activities

Learning Activities provide opportunity for deeper exploration of a subject. Learning Activities provide opportunity for deeper exploration of a subject. Organized by grade and topic (or strand), students should be guided through each Learning Activity by an adult. Before clicking on a topic to prepare for or begin this guided instruction, be sure to read these helpful tips about how to get the most out of TVO Learn.

Learning Activities provide opportunity for deeper exploration of a subject. Learning Activities provide opportunity for deeper exploration of a subject. Organized by grade and topic (or strand), students should be guided through each Learning Activity by an adult. Before clicking on a topic to prepare for or begin this guided instruction, be sure to read these helpful tips about how to get the most out of TVO Learn.

Learning Activities
Almost there!

To access this learning activity, please visit this page in a desktop or tablet browser.

Resources for Learning

Chosen by TVO educators, these resources support the curriculum outlined above. Review the below list of options along with the activities. Then, read, watch, listen or play to build understanding and knowledge.

Please be aware by accessing the resources below you will be leaving TVO Learn and entering other TVO domains that are subject to different privacy policies and terms of use.

Complete the suggested activities using these resources and other TVO resources.

Apply the Learning

Choose from the following to consolidate learning across all curriculum strands.

 

  • Design a game that allows all students have a chance to be active and participate fully in the game not matter their ability. What specific features of your game accomplish this goal?

  • Design a 20 minute physical activity program, including a warm up and cool down that you could complete at home.

  • Compare how you feel before doing the DPA activity and after. What feels different? What affects how you feel when you are being active?

  • Create an infographic or public service announcement that explains how you can prevent a concussion, and to recognize and respond to a suspected concussion.
  • The target games of many sports emphasize accuracy and control as you try to get an object as close as possible to a target. Create a list of games you can think of that meet this goal. What similar strategies might you use in some or all of these activities?
  • Consider the key nutrients: fats, carbohydrates, proteins, viatmins and minerals. Create a graphic organizer that illustrates examples of foods that contain these nutrients.

  • What are some things you should do to use this technology safely and in a way that supports your mental health? How can you get help if you get into trouble?

  • What is an example of social bullying? Physical bullying? Verbal bullying? Is one type of bullying any more or less hurtful than another?”

  • During puberty, bodies undergo many changes. Sometimes it is hard to get used to the changes that are happening so quickly. What are some of the feelings you might have as you start to experience changes with puberty, and what strategies might you use to manage them.
  • Imagine you had to choose a beverage during a meal. You were offered a glass of water, soda pop, or fruit juice. Rank these beverages in order of most healthy to least healthy and explain your reasoning.
  • What safety considerations do you need to think about when you go online? Who can help you make safe decisions?
  • Create a public service announcment that explains how the choice to vape or smoke can have a detrimental effects on your health.
  • Stress is something we all feel at different times and each person experiences stress differently. What trusted adult might you reach out to for help in times of stress? What strategies might you develop in order to help you regain a sense of control?

Vocabulary

Review this list of vocabulary associated with the curriculum. Practice spelling, research definitions, and find these vocabulary words when engaging with the TVO resources or completing learning activities.

Students should understand and be able to apply these words in context.

aerobic activity

basic principles of movement

cardiorespiratory fitness

choice

conventions of fair play

cool down

endurance

fitness goals

flexibility

game structures

muscular strength

physical exertion

pulse rate

risk of concussion

self assessment techniques

warm up

individual activities

locomotor movements

movement skills and strategies

net-wall activities

perseverance

physical fitness

physically active

self awareness

self confidence

static balance

striking-fielding activities

tactical solutions

target activities

territory activities

addiction

Canada's Food Guide

communication technology (texting, internet use, gaming)

healthy eating

internet safety

managing stress

non-consentual behaviour

nutrients (fasts, carbohydrates, proteins, vitamins, minerals)

personal eating habits

personal hygiene

puberty

substance abuse

types of bulling (social bullying, cyber bullying, physical bullying, verbal bullying)