TVO Learn is designed to meet each student where they are on their learning journey. Learning Activities are comprehensive and require guided instruction from an adult, while Resources for Learning, Apply the Learning prompts and Vocabulary lists work well to reinforce specific skills or to enable independent exploration of a subject. Use these helpful tips to get the most from TVO Learn.
How to Use These Resources
Curriculum Overview
The health and physical education program for Grades 1 focuses on the foundational knowledge and skills that students will need in order to support mental health and well-being, develop physical and health literacy, and acquire the commitment and capacity to lead healthy, active lives. Through participating in health and physical education in the classroom and gymnasium, out of doors, in schoolyards and school gardens, and in the community, students learn to make healthy active living a part of everyday life.
The expectations for health and physical education are organized into four distinct but related strands:
- Social-Emotional Learning Skills
- Active Living
- Movement Competence: Skills, Concepts, and Strategies
- Healthy Living
idello.org/Interested in learning more? View Curriculum
For French resources, please visit idello.org
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Learning Activities
Learning Activities provide opportunity for deeper exploration of a subject. Learning Activities provide opportunity for deeper exploration of a subject. Organized by grade and topic (or strand), students should be guided through each Learning Activity by an adult. Before clicking on a topic to prepare for or begin this guided instruction, be sure to read these helpful tips about how to get the most out of TVO Learn.
To access this learning activity, please visit this page in a desktop or tablet browser.
Resources for Learning
Chosen by TVO educators, these resources support the curriculum outlined above. Review the below list of options along with the activities. Then, read, watch, listen or play to build understanding and knowledge.
Please be aware by accessing the resources below you will be leaving TVO Learn and entering other TVO domains that are subject to different privacy policies and terms of use.
Complete the suggested activities using these resources and other TVO resources.
Active Living
Let's Move Gallery | TVOkids
Explore six different workout routines for fitness inspiration
Watch on TVOKidsActive Living
My Home My Life | Natalie - Playing Hockey
Natalie's Family Fun Time is playing Hockey
Watch on TVOKidsActive Living
TVOkids Reporter | Kid Reporter Alex: Sledge Hockey
TVOkids Reporter Alex plays sledge hockey.
Watch on TVOKidsActive Living
TVOkids Reporter | Kid Reporter Alex: Scooter
TVOkids Reporter Alex shows us his scooter.
Watch on TVOKidsActive Living
How Do You Feel? | Exercise
What do you do when you're feeling low? Akin explains how exercise can give our brains, bodies, and even our feelings a lift when we need it. He shows off some of his favourite physical activities and explains how they release a feel-good chemical called ,endorphins, in the brain.
Watch on TVOKidsActive Living
Step By Step Let's Dance | Disco
Dancers will travel back to the 70's to learn some Disco moves and perform the finale in a funky place.
Watch on TVOKidsActive Living
Boredom Busters Playlist | Boredom Buster - Create a Dance
Lucas needs to bust his boredom. He shows the kids how to create their own dance.
Watch on TVOKidsHealthy Living
Jojo and Gran Gran | It's Time for a Sleepover
JoJo is having a summer sleepover at Gran Gran's house and has brought everything she needs from home, including her favourite bedtime storybook. But JoJo is confused when Gran Gran suggests it might be bed-time, even though the sun is still shining in the sky! JoJo wanted to see the twinkly sleepover stars before she slept, just like the ones on the cover of her storybook. Gran Gran resolves to use fairy lights to create their own night time starry sky, and JoJo learns that the sun stays in the sky longer during summer.
Watch on TVOKidsHealthy Living
ABC Kenny G | Body Parts
All of our bodies are unique. Bodies can be many different shapes and sizes. Kenny G helps you remember the parts of the body, including your heads, shoulders and toes.
Watch on TVOKidsHealthy Living
How Do You Feel? | New School
A friend of Akin's is about to start at a new school, and he's feeling very nervous and afraid. Akin discusses these complicated emotions with both Duane and his young friends. Akin gives us the inside scoop on negative, sticky thoughts, and how to get un-stuck when we're feeling low.
Watch on TVOKidsHealthy Living
Stay Healthy with TVOkids! | Healthy Habit: Wash Your Hands
Learn healthy habits from the Odd Squad Mobile Unit
Watch on TVOKidsHealthy Living
How Do You Feel? - Getting Bullied | TVOkids
Akin's friend has a problem: a bully at school is picking on him. Akin gets some advice from Duane and his buddies. He later shares one of his favourite ,self-care, activities.
Watch on TVOKidsMovement Competence
Power Up: Under the Sea Energizer 1 | TVOkids
Get up and get active with Lucas, Laura and Teacher Andrea for an underwater themed workout!
Watch on TVOKidsMovement Competence
Power Up: Super Hero 5 | TVOkids
Get up and get active with Lucas and Greg and Teacher Deniece for a super hero themed workout!
Watch on TVOKidsMovement Competence
Power Up: Under the Sea 5 | TVOkids
Get up and get active with Laura, Greg and Teacher Andrea for an undersea themed workout!
Watch on TVOKidsMovement Competence
Power Up: Circus 4 | TVOkids
Get up and get active with Lucas and Laura and Teacher Andrea for a circus themed workout!
Watch on TVOKidsMovement Competence
Get up and Power Up: Nature 3 | TVOkids undersea themed workout!
Get up and get active with Lucas and Laura and Teacher Heather for a nature themed workout!
Watch on TVOKidsMovement Competence
Power Up: Outer Space 2 | TVOkids
Get up and get active with Laura, Lucas and Teacher Andrea for an outer space themed workout!
Watch on TVOKids
Apply the Learning
Choose from the following to consolidate learning across all curriculum strands.
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Create a list of the different ways you can show respect to others when being active in school or at home.
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How might you design a playground that would encourage you to be physically active? What might you include in your design?
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Imagine three or four animals. If you were to move like each animal you have thought about, how might their movements be different than one another. How might your arms and legs move differently?
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How do you know when your body is working hard during physical activity?
- Create a drawing that illustrates what you might need to wear in different types of weather in order to participate safely in outdoor activities.
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How many different body parts could you use to move a ball forward? Create an illustration, collage, or move your body to show the different ways.
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What are some ways that you can show safe behaviours in the classroom or at home? Who are the trusted adults you could go to if you needed help?
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What are some things that you do that make you feel good and that can also help you take care of your mental health?
- Canada’s Food Guide makes recommendations that can help you develop healthy eating habits. What are some of the healthy habits recommended in the Food Guide?
- What are some behaviours that can be harmful to your health? What are some things you can do that are healthier or that protect your health and the health of other people?
- When we take care of our body , we are also taking care of our brain’s health, because our brain is a partof our body! When our brain is healthy, this helps our mental health. What sorts ofthings can you do to take care of your brain?”
Vocabulary
Review this list of vocabulary associated with the curriculum. Practice spelling, research definitions, and find these vocabulary words when engaging with the TVO resources or completing learning activities.
Students should understand and be able to apply these words in context.
- Active Living
- Movement Competence
- Healthy Living
active
active living
belonging
behaviour
boundaries
concussion
cool down
exertion
perseverance
respect
safety
warm up
body parts
locomotor movement
movement
perseverance
resilience
self awareness
static imbalances
allergies
Canada's Food Guide
consent
emotion
feeling
five senses
genitalia
healthy behaviours
healthy habits
hygiene
mental health
nutrients
personal boundaries
relationships
self confidence
stress
vegetables, fruits, whole grains, proteins